The field seemed to just toy with us though, keeping our gap inside 3 minutes and bringing it down when they wanted. Jan was in the break with me, and he was clearly strong today, so I was trying to help him out a bit. I don't know that I really did much honestly. About 12km from the finish there was a nice kicker, and as I suspected, some guys attacked and thankfully Jan was able to follow because I didn't. He gave it a really good effort, but the field was charging and caught them with 2km to go. A hard day's work done.
For any of the number guys out there, my SRM values at the end of the day were as follows:
4:35
280 watts with 0s (includes coasting)
312 watts without 0s (subtracts the coasting, only counts when I am pedaling)
4600kjs
Tomorrow is the final stage: a 25.8km time trial. I don't have any goals personally, but I have nothing to lose/save, so I will give it my best for the experience. For the team, we have Tiago to hopefully put together a good tt and win the overall. He is currently 12 seconds back, which is a totally realistic chance. Then we have Jesse and Andreas who can do a good tt as well, so maybe we could have a stage win, too. It would be sweet to have both! We'll see what we can do.
3 comments:
Best wishes in the TT, should be exciting! Go Shack!
Great seeing your effort, and the associated numbers!
Always the professional!! Good Luck to RSNT tomorrow.
Damn son. I did a hard 4 hour group ride yesterday. Averaged 196w, normalized 233. I can't even imagine putting up the kinds of numbers you put up the other day. That's why you're US pro champ and on the best team in the world. Keep it up stud.
-g
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